Day 16 on P90X Tuesday August 26, 2008

Yep, that was it Oatmeal was the key to the day. I ate a double portion of Oatmeal which was 2 cups cooked. I guess every now and then I am going to need an extra boost since I am on the low carb menu. For the first time while doing Plyometrics I was able to do the Jump Knee Tuck much better. I was also able to do the Rock Star Hop. Of course I had my Recovery Formula after the workout. I felt so good that I decided to do 3 miles on the Treadmill at the gym to give me a extra boost. Today was a very good day for me.