Wow, it is hard for me to believe that I have been doing this for forty days now. It just goes to show you that all you need to do is keep pushing play. Today I was able to increase chin-ups. I am getting stronger in the arm and shoulders. The whole Legs & Back workout went very well today. Monday will be the start of my second Recovery Week. I have notice that when I do the Recovery Week and start again that I lose my momentum of increasing strength and have to work back up to where I left off. I don’t like that part so I think I will go to the message board and seek some advice about it. I maybe just unique to me but it makes me not want to stop and do the recovery.
Friday, September 19, 2008
Day 40 on P90X Friday September 19, 2008
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