Kenpo still wears me out but it is fun kicking and punching like crazy. When doing the X Jumping jack I noticed I was jumping way up in the air without trying. My legs are defiantly getting stronger. I wish there was something I could us so as not to sweat so much.
I got my shoes soaking wet walking to the store to buy some ham and turkey for lunch. Good thing I had some extra shoes cause I needed something dry to run my three miles in today. I had a really great run even with the machine messing up a couple of times. As usually after finishing I got up on the scale to see the damage and I am now at 160 pounds and this time I am pretty sure it is accurate or at least I am on the same scale as usual.
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