Day 33 on P90X Friday September 12, 2008

Legs & Back is something I need to pay attention to. I noticed that after the recovery week I was not able to do quite as many reps as before. I was in more of a struggle to match what I had previously done. This is probably something that is just unique to me. But, when I next have a recovery week I will still add some of the weighted exercised in with the recovery. I think that will work best for me. Good ol Ab Ripper X the 15 minute wonder. I still managed to do all the Mason Twist in one setting. I guess next time I will more that expect to do the all at once.. I also ordered some more of the Recovery Formula so maybe I will have it by next Wednesday.