Day 25 on P90X Thursday September 4, 2008

I am starting to enjoy the X Stretch day more. It is usually used on our Sunday rest days. I works great here too. I like the X Stretch because if I want to jog afterwards my body stays warmed up and limber so I don’t have to stretch again before running a few miles. I didn’t run today because I might just continue to let my body recover since this is a Recovery week. Since I will be doing my weigh in on Saturday I think I will just jog that day since I will all ready be at the gym.